May 20, 2026
iPhone Ring Tones settings

Custom Ringtones and Alerts

Did you know you can set custom ringtones and vibration patterns for specific people on your iPhone? It's a simple feature that can make a big difference in helping you stay connected without constantly checking your phone.
February 27, 2020
Smartphone addiction

Smart Phone Addiction

Tips for Less Screen Time These days, many people are using their phones to a level that arguably rises to unhealthy. Smartphones provide so many benefits […]
October 29, 2018
Smartphone productivity tips

Six Tips for Better Smartphone Usage

Are you a nomophob? Nomophobia (“no-mobile-phone phobia”) is a term describing the fear of being without a mobile device. In this nomophobic world we live in, […]
January 19, 2017
Technology and aging

Technology and the aging brain

Technology Can Benefit the Aging Brain Research has shown that cognitive decline often begins between 45 and 60 years. Fortunately, digital literacy may help reduce cognitive […]